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omni diet plan recipes e Vegetable Stir-Fry with Tofu and Brown Rice Ingredients: Firm tofu Broccoli, bell peppers, snow peas, carrots Soy sauce or tamari Brown rice Sesame oil and garlic Preparation: Cook brown rice separately. Sauté tofu until crispy; set aside. Stir-fry vegetables in sesame oil with garlic. A Nov 13, 2025 Read more →
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